MANAGING ADHD MASKING & BURNOUT WORKSHOP
Explore stategies to help you thrive with ADHD authentically.
This half-day interactive workshop will help you gain a deeper understanding of what ADHD challenges and masking looks like in daily life, how to recognise when masking is occurring, and the short- and long-term consequences of prolonged masking, including burnout.
The workshop also highlights how ADHD burnout manifests in the body and mind, while introducing healthier, more sustainable behaviours for prevention, early intervention, and recovery.
28 November 2026 | 8.30 am – 12.30 pm | Zoom (Online)
WHAT YOU WILL GAIN
ABOUT THE TRAINER
Izzat Zaid is a neurodiversity-affirming clinical psychologist and an HRD Corp accredited trainer in Malaysia. She works with individuals experiencing a range of mental health issues, including adults with ADHD and Autism. With a growing focus on Acceptance and Commitment Therapy (ACT), Izzat is passionate about helping individuals develop greater self-understanding, practise self-compassion, and navigate life’s challenges in ways that align with their personal values.
Through her clinical work, training, and community engagement, she hopes to make psychological knowledge more accessible and foster a more supportive environment for neurodivergent adults. In this workshop, she brings these interests together to explore ADHD masking and burnout, helping participants recognise their experiences, understand their needs, and discover practical strategies to thrive authentically.
Workshop Fees
Early Bird Registration
RM100
Group Registration
(Group of 3)
RM350
Normal Registration
RM150
*Early bird rate is valid until 14 November 2026. Special discounted rates are available for students and ADEN members. For enquiries, contact admin@mindainklusif.my.
Slots are limited and registration is on a first-come, first-served basis.